C4L MOBILE APP
The mobile app delivers the convenience of having assigned meal plans and grocery lists right to your smart phone.
C4L MOBILE NUTRITION APP FEATURES:
The mobile app delivers the convenience of having your meal plans and grocery lists designed by our team of registered dietitians and doctors right to your smart phone.
FitBit – Fibit wearables synchronization
Apple Watch – Apple Watch wearable synchronization
My Meals screen – your plan is displayed with options to exchange foods for preferences
Grocery List screen – view and manage your healthy food list for shopping
My Goal screen – keep track of your weight changes and goals
Today’s Summary screen – gives you a summary of today’s activities and totals
Messaging – send private coach messages, video links or broadcast daily fit tips and inspirational messages
Bar Code Scanner – add custom foods easily from nutritional labels
Syncing – automatically syncs with your web dashboard account
C4L MYMOVES EXERCISE FEATURES:
The mobile app delivers the convenience of having your meal plans and grocery lists designed by our team of registered dietitians and doctors right to your smart phone.
Excercise Details – The MyMoves Details screen displays specific information about each exercise movement. This includes video content link, instructions, sets, repetitions, weights, speed, distance, etc. The Details screen also allows changing of exercises, adding additional sets and reptitions and deletion of these items.
Exercise Database – Search the databsed of nearly 1,000 exercise vidoes. Refine your search by body part of search tag keywords such as kettle bell, dumbell, yoga and more.
Calendar View – Use the convienant MyMoves calendar to view and plan your workout schedule. Touch on a day to view the exercises assigned. Once you have completed the exercise, touch on the box to mark as done. Touch on the exercise to see the Exercise Details screen.
List View – The List View of MyMoves allows you to see at-a-glance your schedule of past and upcoming workouts. Check boxes are made available to identify which workouts have been completed. Quickly jumpt to any day’s workouts or toggle back to the Calendar view.
OUR MOBILE APP INTEGRATES WITH:
- Apple Watch
- Apple Healthkit
- Fitbit Wearables
- Fitbit Aria Home Health Sale
- Movebrand by Movable
- Garmin Vivosmart, Vivofit, Vivifit jr. and Vivosport wearable trackers
TRAINING VIDEOS
OTHER
ASK A DIETITIAN PORTAL
When you need help, education, nutrition counseling or if you just have questions about your status in your journey to better health, you can set-up an appointment with one of our partner registered dietitians – online. No need to drive to a clinic, just talk to someone virtually. This program will initially be available in a designated state or city.
